ok so it looks like the problem is i was trying too use the imgburn as a converter so i would still have to get a converter to actually burn the video thanks and this is what the burn log said:
HL-DT-ST DVD+-RW GSA-H73N B103 (ATA)
Current Profile: DVD-R
Disc Information:
Status: Complete
Erasable: No
Sessions: 1
Sectors: 358,656
Size: 734,527,488 bytes
Time: 79:44:06 (MM:SS:FF)
Supported Write Speeds: 4x, 8x, 12x, 16x
TOC Information:
Session 1... (LBA: 0)
-> Track 01 (Mode 1, LBA: 0 - 358655)
-> LeadOut (LBA: 358656)
Pre-recorded Information:
Manufacturer ID: SONY16D1
Recording Management Area Information:
HL-DT-ST DVD+-RW GSA-H73N
Physical Format Information (Last Recorded):
Disc ID: 0@P-!-00
Book Type: DVD-R
Part Version: 5
Disc Size: 120mm
Maximum Read Rate: Not Specified
Number of Layers: 1
Track Path: Parallel Track Path (PTP)
Linear Density: 0.267 um/bit
Track Density: 0.74 um/track
First Physical Sector of Data Area: 196,608
Last Physical Sector of Data Area: 555,263
Last Physical Sector in Layer 0: 0