Thanks for the link.
As far as I know my media is not too crappy. I wasn't having any problems with it until a couple of weeks ago.
I also have DMA enabled so I dont think that could be the problem.
However, in the Imgburn log I do have the following warning:
"Duplex Secure's SPTD driver can have a detrimental effect on drive performance"
Could this possibly be part of the problem?